I will… inspire you…walk with you…process with you…de-stress with you...ignite you…pray with you…. get you back centered.
Licensed Clinical Mental Health Counselor Supervisor in Rockford, IL
We will explore, laugh, create and provide a space of comfortability to share all aspects of life. Through exploration of blind spots, potholes without judgment to gain positive outcomes.
Releasing fear and grabbing hold of your inner strength to be able to release your internal dialogue of power, boldness and confidence. This will be explored through mantras, affirmations, guided meditation, and the power of presence.
Everyone at some point in life will be transiting to something or from something. With that in mind, I look at life transitions from the perspective of an incubator. Looking at processes, strategies, barriers and execution mixed in with theory.
I use evidence-based techniques to explore skills that bring out self-awareness and belief systems to get desired results.
My personal experiences and training have afforded me the opportunity to see individuals progress with this therapy. Individuals learned how to become aware and connect with themselves to regulate their nervous system.
My ability and experiences to evoke and guide in order to bring forth purpose and passion to the forefront.