Each one of us at different times in our lives is challenged and hurt by something that is painful, stressful, overwhelming, or even devastating, and we have difficulty getting through it. Whatever is bothering you and causing you distress, know that you can get through it and don't need to do it alone, without help and support.
Whether you are experiencing difficulty with health issues, a relationship crisis, personal loss, a past or recent trauma, or another emotionally painful personal issue, I am available to assist you during this uncertain and emotionally painful experience.
Counseling can be profoundly helpful. You can improve your relationships with yourself, others, and you can develop new patterns, skills, and strategies that will help you feel calmer, connected, and hopeful so you can live the life you want and deserve. Together, let's begin to make it happen for you.