Services
About My Clients
I work with people of all ages, and I especially enjoy supporting college students and young adults who are dealing with anxiety, stress, perfectionism, self-confidence, productivity challenges, and relationship concerns. Many of my clients are thoughtful and motivated, but feel overwhelmed by high expectations, self-doubt, or feeling “not good enough.”
My Background and Approach
I blend psychodynamic and cognitive-behavioral strategies, tailoring my approach to each client's unique needs. I view the therapeutic relationship itself as a powerful catalyst for change and growth. I strive to provide a warm, non-judgmental space where clients can feel safe and where meaningful work can take place.