Services
- Individual
About My Clients
I work with adults on a breadth of issues. Although their circumstances are very different, we all face similar struggles. Where is my future going? What baggage should I work to let go of? What strengths am I ignoring? Why do I keep getting into the same situations again and again? No matter what you’re struggling with, I am here to listen & to help.
My Background and Approach
Therapy is you and me, sitting in a room, being honest together. It sounds simple, but when the connection is real, it can be a transformative process. For most of us, it’s hard to find a place where we can be our real true selves without fear of the repercussions or reactions. Here, you are actively invited to show up as you are, be it messy, complicated, broken, or simply lost; I’m here for you exactly as you are. Together we’ll explore what’s holding you back, bringing you down, and making things difficult. We’ll work through these things without judgment to help you move forward into a less painful, more fulfilling future.
My Personal Beliefs and Interests
Though my approach to therapy is eclectic, there are some guiding principles I hold as the foundation of my work. All humans deserve love, fulfillment, and respect. This is rooted in feminist, fat-positive, LGBTQ+ affirming, multicultural and intersectional beliefs. Often, our environment and systems of oppression are part of the mental health struggles people experience. I often make space to notice and explore how systems of oppression may play a part in mental health struggles. I try to explore where and how these factors are impacting you.