Services
- Individual
About My Clients
The focus of my work is to help people live life based on their values. I help my clients to improve their emotion regulation and communication skills, while empowering them to move in a valued direction. It is my philosophy that although we my not have caused our struggles we are responsible to learn and grow from them.
My Background and Approach
I specialize in mindfulness based Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).