Services
About My Clients
Are you tired of feeling stuck in a loop of anxiety, depression, or the ripple effects of past trauma? Addiction? I understand the frustration. Have you noticed yourself being successful at work, but just can't get a handle on your marriage, or relationship with a parent/family member? I understand the frustration. I am here to help you in discovering and pursuing your desired outcome from therapy, so you can find confidence in your life and story.
My Background and Approach
I work from a warm, non-judgmental, all-accepting posture. Through a gentle and solution-focused lens, I love collaborating together with my clients to unfold one's desired outcomes from therapy. With over a decade of experience in the helping professions, I am passionate about the process of discovering, as well as rediscovering one's authentic self. This often includes telling one's story, finding the hopes, dreams, skills, and strengths within, and building toward a more hope-filled and desired future.
My Personal Beliefs and Interests
I believe that everyone is full of strengths and abilities, even in the midst of tragedy or ongoing pain. Often called resiliency, this energy is a hub, or central reference point to draw from to creatively and endlessly tackle all that life can throw at you. I know from experience that this is true. I grew up in a broken home, with a parent who struggled with addictions. I grew up battling anxiety and depression, but through my own therapy and healing journey, I learned to love myself for "who I am" and what I bring to my own table. If you are on a pathway to discovering your own unique self, and want to learn more about how I can help, please feel free to send me a message.