Services
About My Clients
I offer a unique "process-to-progress" container that blends deep insight with tangible change. These are active, dynamic sessions where I'm not simply a sounding board asking how you feel, but a collaborative partner helping you clarify how you want to show up in YOUR life. I have a particular passion for men's issues, creating a space where men can move beyond performance, pressure, and self-protection to cultivate deeper intimacy, authenticity, and connection in all aspects of life.
My Background and Approach
I am Gottman Method Level 1 and 2 trained, with advanced training in infidelity and affair recovery through the Gottman Institute. I use this foundation in couples therapy to help identify and shift conflict cycles, rebuild trust, and support repair after relational rupture. I also draw from Coherence Therapy, a depth-oriented approach that works beneath surface patterns to uncover the underlying emotional beliefs that keep people stuck in repeating relational cycles. Somatic practices are a foundational thread in my work, helping clients slow down, regulate the nervous system, and reconnect with emotional truth beyond overthinking, shutdown, or reactivity.