Services
- Individual
About My Clients
Our journey together will be collaborative and co-creative: a safe space to share your story and feel through your process in your unique way. We will explore strengths and resources through somatic-and- mindfulness-based tools tailored specifically to you. Therapy will aspire toward integration of experiences, alignment with your truths, and recovering wholeness of mind/body.
My Background and Approach
I am trained in a Somatic mind/body approach through Naropa University. My approach includes the mind/body connection and is client-led, person-centered, mindfulness-based, strengths-and-solutions-focused, and integrative of individuals’ transpersonal experiences and practices.
My Personal Beliefs and Interests
I value a holistic approach to mental wellness: working to strengthen the relationship with self that encompasses mind, body and spirit. I have a dedication to self-care and a compassionate approach to oneself, with focus on connecting to and building trust with one’s own inner guidance.