Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I specialize in work with adolescents (12+) and young adults navigating day-to-day stress, anxiety, burnout, low self-esteem, depression, developmental traumas, and interpersonal conflict. I am especially passionate about working with BIPOC, LGBTQIA+ communities. I understand firsthand how personal and complex healing can be; especially for those of us whose identities have been pushed to the margins.
My Background and Approach
I integrate both clinical knowledge and lived experience to my work as a therapist. I'm a Licensed Clinical Social Worker in the state of CT with extensive experience working with adolescents, young adults and family systems. As a fellow human navigating the ebbs and flows of life, I operate from a place of authenticity, non-judgement, and humility. In our work together, I consider my role as your therapist to be to walk alongside you, offering a warm, affirming, and collaborative healing space where you can exist authentically, unpack the things that feel too heavy to carry alone, and reclaim your power to create meaningful, sustainable change.
My Personal Beliefs and Interests
My practice is grounded in relational, collaborative, and anti-oppressive frameworks. We may not all walk the same paths in life but I deeply understand how systemic oppression, cultural disconnection, and generational trauma can show up in the body, in relationships, and in the very stories we carry. I believe in therapy that is not just about coping, but about liberation, reconnection, and the reclamation of joy. You don’t have to continue navigating the ebbs and flows of life alone.