Services
About My Clients
My ideal clients are women and couples who feel emotionally overwhelmed, stuck in familiar patterns, or disconnected from themselves or their relationships. You might be living with anxiety, the effects of past trauma, or noticing the same dynamics showing up again and again in your relationships. I work well with clients who are open to exploring their inner world with curiosity and compassion. If you’re seeking a space where you don’t have to have everything figured out—I am here as a guide.
My Background and Approach
I take a thoughtful, trauma-informed approach to therapy that helps you better understand your emotions, patterns, and relationships. I use a mix of somatic tools, Internal Family Systems (IFS), and insight-oriented work to support you in feeling more grounded, connected, and clear about what’s happening for you. I have experience working with adults in residential treatment, supporting individuals facing addiction and complex emotional challenges. This background helps me work comfortably with intense emotions and create a space where you can feel safe, supported, and understood. Before becoming a therapist, I trained as a nurse, which allows me to take a whole-person approach that considers both emotional and physical well-being. I practice as an Associate Marriage and Family Therapist (AMFT) under supervision and offer LGBTQ+ affirming, culturally sensitive care rooted in compassion.