Services
- Individual
- Couples
About My Clients
Open to suggestions and feedback, willing to learn and try new things. Motivated to do the work that is necessary. Shows up and is ready work, reflects, ask questions. Understands professional boundaries.
My Background and Approach
Life can feel incredibly overwhelming when you are trying to carry it all on your own. Whether you are navigating a major life transition, fighting off constant anxiety, or feeling disconnected from your identity, you don't have to figure it out in isolation. Growing up in a Southern California border town, I am deeply proud of my indigenous roots and my parents' farm-working history. This background allows me to bring a truly multi-cultural, bilingual, and intersectional lens to our sessions. I offer online mental health therapy services in Spanish and English so you can express yourself in the language that feels closest to your heart from your own safe space. Together, we become a team. My goal is to help you understand your patterns, build practical coping tools, and reconnect with your inner strengths. Let’s work together to create a life that feels authentic, manageable, and uniquely yours.
My Personal Beliefs and Interests
I believe everyone has a right to share their story and to be heard completely without judgment. We all carry our own unique narratives, and I truly want to hear yours. I also believe that people can make poor choices or mistakes, but that does not make them a bad person. We all have unhealthy learned behaviors. Often, we aren't even aware of them until we face the consequences, or find ourselves sitting in a therapy room unpacking them. Healing is about awareness. So, pull up a chair, sit with me, and tell me your story. Let me support you in your journey of learning, unlearning, and healing.