Claudia González (she/her)

You are feeling totally overwhelmed by the immensity of problems and the amount of work you do every day, but you keep pushing yourself. You often feel exhausted and overwhelmed, or self-doubting and anxious, and even bitter and cynical. You may be feeling burnt-out. In therapy, we can counteract burnout together, replace exhaustion with enthusiasm, bitterness with compassion, and anxiety with efficacy.

You are feeling totally overwhelmed by the immensity of problems and the amount of work you do every day, but you keep pushing yourself. You often feel exhausted and overwhelmed, or self-doubting and anxious, and even bitter and cynical. You may be feeling burnt-out. In therapy, we can counteract burnout together, replace exhaustion with enthusiasm, bitterness with compassion, and anxiety with efficacy.

You are feeling totally overwhelmed by the immensity of problems and the amount of work you do every day, but you keep pushing yourself. You often feel exhausted and overwhelmed, or self-doubting and anxious, and even bitter and cynical. You may be feeling burnt-out. In therapy, we can counteract burnout together, replace exhaustion with enthusiasm, and anxiety with efficacy.

You are feeling totally overwhelmed by the immensity of problems and the amount of work you do every day, but you keep pushing yourself. You often feel exhausted and overwhelmed, or self-doubting and anxious, and even bitter and cynical. You may be feeling burnt-out. In therapy, we can counteract burnout together, replace exhaustion with enthusiasm, and anxiety with efficacy.

You are feeling totally overwhelmed by the immensity of problems and the amount of work you do every day, but you keep pushing yourself. You often feel exhausted and overwhelmed, or self-doubting and anxious, and even bitter and cynical. You may be feeling burnt-out. In therapy, we can counteract burnout together, replace exhaustion with enthusiasm, and anxiety with efficacy.

I am a Spanish Speaking immigrant, and Latina psychologist. Yo sé lo que es emigrar, dejar todo atrás, empezar de cero, lidiar con la nostalgia, aprender otro idioma y navegar un sistema completamente diferente. Es muy agotador! No hay nada como poder expresarnos, sobre todo en en el tema de las emociones, en nuestro idioma natal y con alguien que entienda de dónde y cómo vinimos. Mi gente! Abrí mi propia práctica para servirle a nuestra comunidad con todo mi corazón ♥️

I am a Spanish Speaking immigrant, and Latina psychologist. Yo sé lo que es emigrar, dejar todo atrás, empezar de cero, lidiar con la nostalgia, aprender otro idioma y navegar un sistema completamente diferente. Es muy agotador! No hay nada como poder expresarnos, sobre todo en en el tema de las emociones, en nuestro idioma natal y con alguien que entienda de dónde y cómo vinimos. Mi gente! Abrí mi propia práctica para servirle a nuestra comunidad con todo mi corazón ♥️

I utilize this approach to help my clients learn specific and concrete sets of skills to deal with overwhelming emotions such as fear, panic attacks, anxiety, and uncontrollable worry. We learn together about the strong connection between thoughts, behaviors, and emotions and then practice techniques to help control the negative thoughts that cause so much distress in our life. You'll learn about behavioral activation and how much it helps fight depression. I use CBT in a very practical way!

Relationships matter and make a difference in our lives. Together, we will look at what relationships in your life are causing you the greatest distress and why. We'll process all the pain, heal deep emotional wounds and practice how to set healthy boundaries, be assertive and develop interpersonal skills that will change the way you interact with others. All while focusing in our relationship as well, so it can serve as a trusting and safe vehicle of learning and transformation.

As a bilingual and bicultural woman of color, I have always lived in between two worlds. I combine my personal experience navigating multiple social codes, cultural norms, and languages with my academic and professional knowledge in the field of psychology. My approach is always to be curious about your cultural background and prioritize your values. No need to worry about me imposing my beliefs or reinforcing those of the dominant and colonizing culture. Let's set ourselves free.