Services
About My Clients
I specialize in working with college students, young adults launching into adulthood, and adults established in life as well as working with and advocating for first-generation-born Latinx individuals and other POC. I work with clients in breaking generational traumas and unhealthy relationship cycles. Life happens and it can become too much sometimes to handle by yourself. I'm here to support you.
My Background and Approach
I am trained in Cognitive Behavioral Therapy and utilize my training with other modalities (i.e. Narrative therapy, Solution-Focused, Family Systems) to best suit clients' needs. I work with clients on identifying ingrained negative thoughts and emotions and bringing them to the surface to assist with overcoming past traumas or experiences in order for them to continue to thrive in their lives.
My Personal Beliefs and Interests
During my upbringing in a Latinx household, I recognized the importance of appropriate communication, and expression of emotions was vital to the development and formation of healthy relationships. These concepts were foreign concepts in my family. That was when I began to draw an interest in mental health and well-being. Being able to break generational trauma and build a sense of resiliency to help with personal growth, and the growth of coming generations can be healing. I was raised with the values of education and a good work ethic and through that, I have been able to achieve higher education and success in my profession as well as my own personal healing. I believe that together we can strengthen your resiliency and create hope and healing in your lives. For more information, check out www.resilienttherapycenter.com