Services
- Individual
- Adolescent/Teen
About My Clients
Counseling offers a safe and non-judgmental space, where you can share your experiences and emotions openly. You don't have to face your difficulties alone - let me help you on your journey towards healing and growth.
My Background and Approach
I provide psychotherapy for people struggling with anxiety, depression, relationship problems, grieving a loss, struggling with hopes and dreams, and connecting with meaning and purpose in their life. In our first session we will talk about everything you are going through. Together we will set goals and begin to process and work through what it is holding you back. No judgment, just understanding. Over time, you can expect to gain control of your emotions and discover doable solutions that will help you become a happier person. I offer both warm supportive counseling as well as a structured and direct approach.
My Personal Beliefs and Interests
I specialize in working with teens, young adults, college students, those struggling with codependency, stress, divorce, and life transitions by using assertive communication skills, self reflection, identifying needs and learning to control anxious and depressed symptoms. I use a blend of evidenced based practice and transformational creative approaches.