About My Clients
I specialize in psychotherapy for adults experiencing stress, anxiety, depression, childhood trauma, and chronic pain/illness. My approach is client-centered and integrative, adapting to the individual needs of each client within the context of a safe and responsive therapeutic relationship. I strive to meet each client with understanding and acceptance, while also challenging them to work toward a healthier, more authentic version of themselves.
My Background and Approach
I utilize interventions informed by Short-Term Dynamic Psychotherapy, as well as Acceptance and Commitment Therapy. This means that treatment emphasizes here-and-now experiences to help clients identify, face, and change long-standing emotional and behavioral patterns.