Clara Burlinson

LCSW
Accepting Clients

I'm Clara, owner of Cultivate Wellness - I take a holistic approach and meet my clients where they are, and with empathy and understanding.

Clinical Social Worker in Kent, CT

Services
  • Individual

About My Clients

I work with adults ages 18+. If you are suffering from anxiety, depression, life transitions, self-esteem (including body image), substance use (or in recovery), we may be a good match!

My Background and Approach

I obtained my MSW from Quinnipaic University and was licensed as an LCSW by 2021. I have experience working in a variety of settings: group homes, in-home, residential, community health (specifically with the judicial system), recovery centers, and now private practice. I take a holistic approach, integrating mindfulness activities into my work. I utilize CBT and DBT as my primary modalities. My therapy dog (in training), Sadie, a 1.5 year old Corgi, accompanies to my in person sessions.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing
Other Techniques
  • Addiction Counseling
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relationship Counseling

Issues I Treat

Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Codependency
  • Depression
  • Grief or Loss
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Medicaid
  • Optum
  • United Behavioral Health (UBH)
  • United Healthcare
  • ConnectiCare
  • Maine Community Health Options
  • MaineCare
  • HUSKY
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $125 - 150/session

Reach out to Clara