Services
- Individual
About My Clients
if you often put others first, worry about disappointing people, or feel weighed down by anxiety, intrusive thoughts, or self-doubt, you’re not alone. Together, we can work toward creating more balance, calm, and confidence so you can show up more fully in your life and relationships.
My Background and Approach
I’m a Licensed Clinical Social Worker specializing in OCD, anxiety, and trauma, with a focus on people-pleasing, perfectionism, and anxious attachment. My approach draws from EMDR, ERP, CBT, DBT, and mindfulness, allowing me to tailor our work to your unique needs and goals.
My Personal Beliefs and Interests
In our sessions, you’ll find a compassionate, non-judgmental space where your experiences are valued and your growth is the priority. My goal is to help you quiet the self-criticism, tolerate uncertainty, and feel more at ease being your authentic self. If you’re ready to begin that process, I’d be honored to walk alongside you.