About My Clients
I have about 4 years experience helping both individuals and couples in a private practice setting. I enjoy helping individuals work through emotional distress in order to reach a point of growth & healing. My clients have ranged from early adolescence to elder adulthood from a wide range of backgrounds.
My Background and Approach
I gravitate towards Person-Centered Therapy but I have also done varied training in more specialized therapeutic methods - because every person's world is unique. In alignment with Humanistic views, I believe that each person is an expert on themselves and I, as your therapist, am here as a guide on your uniquely tailored journey of growth. I am a certified trauma professional so I work with clients who may be struggling with depression or unresolved grief from previous trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get you to a healthier place in life.
My Personal Beliefs and Interests
I see therapy as a vital part of healthcare & will continue to do my best to make it truly accessible for everyone. Because at the end of the day, you should be able to schedule an appointment with a safe person in a safe space (just like any other doctor visit or check-up) without having to worry about how to afford it or who to turn to when things get difficult. There have been multiple counselors & therapists that made fundamental positive differences in my life. Since I wouldn't be here without those individuals, I have always wanted to extend feelings of being supported, understood, & truly seen to others around me.