Cindy Vanegas (she/her)

LMHC
Accepting Clients

Hi! I’m a Licensed Mental Health Counselor here to help you start your journey of self-growth and healing through telehealth services.

Licensed Clinical Mental Health Counselor in Florida

Services
  • Individual
  • Adolescent/Teen

About My Clients

I’ve had the privilege of supporting survivors of domestic violence and sexual abuse, as well as teens and adults navigating anxiety, depression, trauma, borderline personality disorder, ADHD, and stress management.

My Background and Approach

My experience spans domestic violence centers, private practice, and mental health agencies treating people from ages 12 and up, and I genuinely love helping people find clarity, balance, and strength in their lives. I approach therapy in a collaborative and flexible way. When you come to session, I’ll meet you where you are whether you want to lead the conversation or need a little guidance to get started. My priority is for you to feel safe, supported, and comfortable sharing what’s on your mind.

My Personal Beliefs and Interests

This is a safe space, free of judgment for clients of all ethnic, cultural, religious, and sexual orientations/identities where you can feel comfortable opening up. We will work at a pace that feels comfortable for you. I am here to support you and help you in your journey of self-growth and healing.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eclectic Therapy Person-Centered (Rogerian)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Humanistic Therapy
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Accelerated Resolution Therapy
  • Reality Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • ADHD Therapists
  • Anxiety
  • Body Image Issues
  • Burnout
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Quest Behavioral Health
  • Anthem EAP - Bank of America
  • Carelon Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English, Español
  • Rate: $100/session

Reach out to Cindy