Services
- Individual
- Family
- Adolescent/Teen
About My Clients
If you are struggling with depression, anxiety, mood regulation, childhood and/or adult trauma (PTSD), or have a dual diagnosis; I will help you move forward in a positive manner. Using a collaborative treatment approach, we will craft goals together that help you draw on your strengths and reduce barriers to your discovery, recovery and personal growth.
My Background and Approach
My work has included helping youth and families navigate behavioral and emotional challenges, supporting adults with chronic mental illness , and providing crisis and suicide‑risk assessments for incarcerated individuals. This breadth of experience allows me to meet clients wherever they are, understand the roots of their anxiety or trauma, and create a safe, collaborative space for healing and growth. I utilize a variety of counseling techniques. All are person-centered and designed to accommodate you as a unique individual. My practice includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) techniques, and Brief Solution Focused Therapy.