Cindy Lineberger (She/Her)

Reclaim control and find peace amidst anxiety with my specialized support for women. As an experienced therapist, I offer evidence-based strategies tailored to your needs. Together, we navigate life's challenges, cultivating a calmer, more resilient mindset. Whether anxiety is a recent struggle or a long-term companion, our collaborative journey focuses on empowering you to lead a more balanced and fulfilling life.

You spend your days juggling roles, responsibilities, and expectations — and end up putting yourself last. Many women I work with feel exhausted, unseen, or trapped in people-pleasing and self-doubt. Therapy is your space to pause, breathe, and focus on you. We’ll explore identity, boundaries, relationships, and the unique pressures women face so you can feel more empowered, authentic, and free to live life on your own terms.

Reclaim control and find peace amidst anxiety with my specialized support for women. As an experienced therapist, I offer evidence-based strategies tailored to your needs. Together, we navigate life's challenges, cultivating a calmer, more resilient mindset. Whether anxiety is a recent struggle or a long-term companion, our collaborative journey focuses on empowering you to lead a more balanced and fulfilling life.

You appear strong and capable, but inside your mind never stops racing. Anxiety leaves you tense, overwhelmed, and doubting yourself. Whether it shows up as constant worry, perfectionism, or fear of letting others down, therapy can help you quiet the noise, build confidence, and finally feel at peace. Together we’ll untangle the patterns fueling your anxiety and create practical tools so you feel grounded and in control again.

Experience transformative change through ACT, where I, a certified therapist, guide you to accept difficult thoughts and feelings. Together, we'll clarify your values and commit to meaningful actions, fostering resilience and empowering you to live a life aligned with your authentic self.

You push through each day, but inside you feel drained, disconnected, and overwhelmed. Burnout can leave even the most capable women feeling stuck in survival mode — exhausted yet unable to stop. In therapy, we’ll uncover the root causes of your burnout, from perfectionism and pressure to chronic stress. Together we’ll create space for rest, healing, and realignment, so you can move from depletion toward balance, energy, and joy in your daily life again.

ACT helps women stop fighting with anxious thoughts and instead live more fully in line with what matters most. Using mindfulness, values-based work, and practical tools, ACT helps untangle perfectionism, burnout, and self-doubt. You’ll learn how to notice unhelpful patterns without judgment, respond differently, and move toward clarity, balance, and peace. ACT is especially effective for women who feel stuck in “never enough” and are ready for change.

IFS helps you understand and connect with the different “parts” of yourself — the anxious one, the critical one, the tired one — with compassion instead of judgment. Many high-achieving women find IFS powerful for healing perfectionism, people-pleasing, and unresolved trauma. Together, we’ll explore these inner voices so they no longer run the show, allowing you to feel more self-led, calm, and whole. IFS creates lasting change through deep healing and integration.

Sexual concerns are more common than most women realize, especially when dealing with chronic illness, vaginismus, or menopause. These challenges can affect desire, confidence, and intimacy, leaving many women feeling frustrated or alone. Sex therapy provides a safe, shame-free space to address both physical and emotional barriers. Together we’ll work toward rebuilding connection, pleasure, and confidence so you can experience intimacy that feels safe, joyful, and fulfilling.

Sexual concerns are more common than most women realize, especially when dealing with chronic illness, vaginismus, or menopause. These challenges can affect desire, confidence, and intimacy, leaving many women feeling frustrated or alone. Sex therapy provides a safe, shame-free space to address both physical and emotional barriers. Together we’ll work toward rebuilding connection, pleasure, and confidence so you can experience intimacy that feels safe, joyful, and fulfilling.

Sexual concerns are more common than most women realize, especially when dealing with chronic illness, vaginismus, or menopause. These challenges can affect desire, confidence, and intimacy, leaving many women feeling frustrated or alone. Sex therapy provides a safe, shame-free space to address both physical and emotional barriers. Together we’ll work toward rebuilding connection, pleasure, and confidence so you can experience intimacy that feels safe, joyful, and fulfilling.