Services
About My Clients
Life can be filled with challenges that are difficult to deal with, and I believe there are ways to overcome them. I have a special interest in working with adults experiencing depression, anxiety, trauma, and grief. Throughout my career I have been passionate about helping others heal, and I strive to help the people I work with move from just coping to living life to the fullest, one day at a time.
My Background and Approach
My approach to therapy is client-centered and strength-based. I draw on several therapeutic approaches, including Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT), along with solution-focused and trauma-informed work, tailoring each session to the person in front of me.