Services
About My Clients
My Specialties include: Adolescents and young adults, Family therapy and couples counseling, LGBTQ+ and transgender support, Anxiety and stress management, Identity exploration and self-esteem, Life transitions and personal growth. I draw from evidence-based modalities including CBT, mindfulness-based practices, and strengths-based therapy
My Background and Approach
I offer a warm, affirming environment where you can explore your thoughts, emotions, and relationships with clarity and support. Whether you're navigating identity, family dynamics, anxiety, or life transitions, I’m here to help you feel seen, understood, and empowered. My approach is collaborative and respectful. I meet you where you are and tailor our work to your unique goals. With a methodical and proactive style, I help clients uncover patterns, build resilience, and move towards meaningful change. I offer both virtual and in-person sessions. I am bilingual in English and Spanish and I welcome clients who feel more comfortable expressing themselves in either language. Therapy is a powerful step toward healing. If you’re ready to begin, I’d be honored to walk alongside you. Reach out to schedule a consultation. I look forward to hearing your story.