Services
About My Clients
I know what it's like to carry competing identities and cultures. I also know the particular pressures of high-performing environments, from studying at Harvard, to interning at Goldman Sachs, to 6+ years as a national team athlete. Your internal experience matters, and no achievement replaces building real emotional maturity. If your struggles have felt hidden, even from those closest to you, I welcome the chance to work with you.
My Background and Approach
Much of how we feel and act is not consciously chosen. We cannot change without understanding what is influencing us at a deeper level. Over time, as I help you put words to things, you will gain clarity and insight that empowers you to move beyond self-defeating patterns. My path to this work wasn't direct. I studied economics at Harvard, worked in finance, and then found myself doing the kind of inner work I now do with clients. I've seen this work change my life and the lives of many others, and it has helped me face the challenges in my new roles as a mom and wife. Clinically, I work with individuals and couples around depression, anxiety, relational patterns, identity, and life transitions. I bring both depth-oriented and skills-based approaches depending on what you need.