Cindy DIntrono Fitch

Mental Health Counselor-LP
Accepting Clients

I want you to know that I pledge a partnership with you to develop an approach custom fit for you and your unique self.

Counselor in Vestal, NY
Supervised by Cynthia Toth New York/ 011631

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Whether entering therapy with uncertainty about your future or suffering from constant worry, interrupted sleep, exhaustion, or low mood, I will work with you to model growth strategies and develop optimal emotional and behavioral health changes to get back to the real you. I believe that healing, growth, and acceptance evolve through building a trusting therapeutic relationship with you.

My Background and Approach

Identifying unhelpful thought and behavior patterns you may not be aware of will allow the implementation of new skills to create an environment of healing and empowerment. My style is eclectic, with empathy and warmth in a non-judgmental environment coupled with love, a little humor, and mindfulness to assist you while working toward forward motion.

My Personal Beliefs and Interests

If you have reached a place where you want to gain insight to new perspectives, or if you need to get “unstuck," initiate change for yourself or your child, or improve the quality of your relationships, I would be honored to work with you. I can identify with many personality and mood disorders from personal experience either with myself or those I love. I chose this profession because I know I have a lot to offer people through growth and healing.

Techniques I Use

Specialties
Anger Management Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Psychoanalytic
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Music Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • ADHD Therapists
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Child Issues
  • Codependency
  • Depression
  • Dissociative Disorders
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Veterans/Military Service
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 5 years of practice
  • Rate: $90 - 150/session

Info

Email Cindy
The Hope Center at ASPECT, 1901 Vestal Parkway East
Suite 2W
Vestal, NY 13850
The Hope Center, 1355 Route 11
Kirkwood, NY 13795

Reach out to Cindy