Services
About My Clients
My clients are adults who give their best to everyone else but feel anxious, exhausted, or disconnected inside. They want to slow down, set boundaries, and feel at peace again. I provide virtual therapy for adults across North Carolina, helping them manage anxiety, burnout, and life transitions with compassion and practical tools for lasting change.
My Background and Approach
I’m a Licensed Clinical Social Worker with experience supporting adults navigating anxiety, depression, grief, and life transitions. My background includes work in outpatient and residential settings, where I’ve helped clients build emotional resilience and confidence. I blend evidence based techniques with holistic care so you can slow down, heal, and reconnect with yourself in meaningful ways.
My Personal Beliefs and Interests
I believe everyone deserves a space where they feel safe to be themselves. My values center around compassion, inclusion, and self-awareness. I support mental health advocacy, equity in access to care, and empowering people to prioritize their wellbeing without guilt or shame. Healing starts with being heard and accepted exactly as you are.