Services
About My Clients
My clients are addressing a range of concerns, including life transitions, motivation, emotional regulation, interpersonal and relationship issues, career counseling, post-partum, sexual identity, anxiety management, and trauma. If you're looking to develop the right coping skills that help you improve relationships, create boundaries, and build confidence, this is a space for you. I'm particularly passionate about working with couples, individuals, high-functioning, and high-achieving clients.
My Background and Approach
My work utilizes a mix of Internal Family Systems (IFS), dialectical behavior therapy (DBT), emotionally focused therapy (EFT), somatic processing, and mindfulness to help you make lasting change. My style is about building an authentic connection that creates a deeper self-understanding, confidence, and life fulfillment.
My Personal Beliefs and Interests
As a trauma-certified and biracial therapist, my approach is rooted in creating a safe and collaborative environment. I uphold a multicultural view and unwavering commitment to your unique intersecting identity. You’ll be working with me or one of the clinicians I supervise, as we all share a commitment to creating positive and sustainable change.