Services
- Individual
About My Clients
Understanding clients are the experts on their lives, I use a person-centered approach to help others navigate external events and internal pressures. I am devoted to meeting clients wherever they are in their journey to support them while they navigate life's stressors - including anxiety, depression, grief, trauma, caregiver fatigue, family conflict, and poor sense of self.
My Background and Approach
I am skilled in numerous therapeutic modalities, such as, cognitive behavioral therapy, dialectal behavioral therapy, motivational interviewing, and psychodynamic therapy.
My Personal Beliefs and Interests
My core belief is that the most important part of therapy is the therapeutic relationship clients build with their provider. Through authenticity and compassion, I look to cultivate a therapeutic space for everyone to feel seen, heard, valued, and understood.