Services
- Individual
About My Clients
Whether you're struggling with anxiety, depression, relationship challenges, addiction, or the effects of past trauma, my goal is to provide a space where you can explore your feelings, gain insights, and find balance by shifting the things that are no longer serving you. I aim to leave clients feeling empowered by providing a supportive, safe, and affirming environment where you can show up just as you are.
My Background and Approach
I take a client-centered and holistic systems approach, meaning that my focus is on you as a whole. I believe that we all have the ability within ourselves to heal, and that our identities, environments, and experiences can have a big impact on our mental and physical well-being. With this is mind, we will work collaboratively to reach your goals, using a variety of trauma-focused clinical tools, including, but not limited to EMDR.
My Personal Beliefs and Interests
Part of my holistic-systems approach to treatment acknowledges that, In our society, any part of a persons' Identity can play a part In making It more difficult for them to access quality care. To make therapy more accessible, I offer a tier-based self pay system based on what barriers to treatment clients may be facing. I also always discuss any identity differences between myself and my clients and acknowledge that we may move through society differently due to these differences. It is important to me as a therapist to discuss and make space for identities and beliefs in therapy, as they can have a big impact on our mental health and healing journeys.