Services
- Individual
About My Clients
My clients are struggling with depression, anxiety, aging issues, self esteem, relationship issues, family conflicts and estrangements, health issues, stress (financial, caregiver, work).
My Background and Approach
I utilize CBT, mindfulness, strengths based, client centered, Acceptance and commitment therapy in my practice. I create a safe, non-judgmental space where you can feel heard, understood, and respected. I will help empower you to discover your own strengths, insights, and tools for change. Together we will build a path to a healthier, more resilient you.