My style is warm and authentic..I work to support people in their struggles, at the same time encouraging growth. Otter is my therapy dog! He still makes appearances during telehealth!
Specializing in work with adolescents and young adults, I also have specific experience with addictions, anxiety, depression and grief across all age ranges. You are welcome to ease into therapy with non-confrontative modalities of music, art, writing, or relax with Otter, a therapy dog in training. We can discuss treatment options in our first meeting.
Today we are faced with a fast-paced world, full of questions and unknowns. In therapy, we will slow things down and see what you are really looking for. I utilize narrative approaches to understand your story. If your story or your child's story involves loneliness, stress, grief, anxiety, addictions or life adjustment issues, then counseling could help.
My goals are your goals, your personal growth, and how to make therapy meaningful. Let's chat.