Services
- Individual
- Child
- Adolescent/Teen
- Group
About My Clients
My "ideal client" isn’t defined by a specific job title, but rather by a specific mindset. I work best with high-capacity individuals—the "fixers," the achievers, and the deep thinkers—who are navigating a significant transition or feeling an invisible weight despite their outward success.
My Background and Approach
I am deeply committed to supporting BIPOC individuals, the LGBTQ+ community, and new mothers as they journey through the unique challenges of identity, transition, and parenthood. I also provide a dedicated, non-judgmental space for 'experiencers' to process anomalous or exceptional phenomena that often feel too outside the box for traditional settings. You don't have to carry the weight—or the wonder—of your experiences alone; let’s pull up a chair and start the work of healing, one conversation at a time. I utilize an integrative approach to therapy, blending evidence-based modalities to provide holistic care. By combining the structured skill-building of CBT and DBT with the deep processing of EMDR and Narrative Therapy, I help clients reframe unhelpful thought patterns and find new meaning in their personal stories. My practice is grounded in mindfulness, ensuring a present-focused and compassionate environment for lasting change.