Services
About My Clients
I enjoy working with clients ages 12 and up. Most of the clients I work with are struggling with anxiety, depression, divorce, relationship issues, self-worth, and wanting to be happier. I primarily use Cognitive Behavioral Therapy which helps us change situations based on our thoughts, behaviors, or our feelings. I also use Accelerated Resolution Therapy, which is useful for processing trauma.
My Background and Approach
I am a retired police officer, which allowed me to utilize my gift of helping others. After retiring, I pursued a masters of science in professional counseling with a specialization in trauma. I enjoy working with first responders, especially law enforcement, because I understand the demands and frustrations of the job. However, I also enjoy working with adolescents and families. In therapy we will first develop a rapport, figure out the issues, and then start working on ways to help you feel better or more in control of your life.