Services
About My Clients
I work with queer, neurodivergent, and eating-disordered adults who have done talk therapy and found that understanding themselves did not change how they live. Maybe you came out later in life, transitioned, or left a faith that still lingers in the way you think and behave. Maybe you know your ADHD inside and out, but still can't make the plan stick. Maybe food has quieted down, but your body still doesn't feel like home.
My Background and Approach
I help people move from awareness to action. Together we notice what your body does when it responds to stress, and we build the routines, systems, and support that fit how you actually work. Change stops depending on willpower and starts to depend on the confidence you have in the systems you're building. I bring 15 years of experience across schools, research clinics, inpatient, residential, and outpatient care - including clinical director roles, supervision, and program development. I am also a registered yoga teacher (RYT-200) focused on somatic integration. Please reach out for a free consultation if you are ready to start living differently.