Services
- Individual
- Adolescent/Teen
About My Clients
Do you struggle with anxiety, doubt, and feeling overwhelmed? Are your relationships characterized by conflict, poor connection, and anxiety? Do you often have trouble setting boundaries and saying "no", even when you want to? Are you feeling discouraged by your lack of progress no matter how hard you try? Together, we will create a roadmap for long-term change that will empower you to reclaim your life. It is my goal that you leave our first session feeling more confident and capable.
My Background and Approach
I have over 8 years of experience working with individuals, couples, and families going through major life transitions, times of crisis and trauma, marital and relationship difficulties, and those just seeking to feel reconnected with themselves and others. I have an extensive background in working with trauma victims, domestic violence and abuse, and military families. I have specialized training in TF-CBT, DBT, IFS, and ACT.
My Personal Beliefs and Interests
It is my belief that no problem you bring to our session is too large or too small. Our sessions should be a safe place for you to be honest, open, and accepted.