Services
About My Clients
I specialize in supporting people through grief and loss in all its forms — whether from death, divorce, relationship changes, illness, pet loss, job loss, moving, or other life transitions. Even positive changes can stir feelings of sadness and uncertainty. Grief can feel overwhelming and may bring up emotions like anxiety, anger, sadness, resentment, or even relief. My goal is to provide a safe, compassionate space where you can process these feelings and begin to heal at your own pace.
My Background and Approach
As a former medical social worker in hospice, I had the privilege of walking alongside individuals and families during one of life’s most vulnerable times. In those moments, I learned the power of presence, compassion, and helping people discover coping skills that could carry them through profound pain. This experience shaped the way I approach therapy — not as someone who “fixes,” but as a companion who helps clients feel seen, supported, and empowered in their healing. In addition to my hospice background, I have pursued further training as a grief companion to support people facing all kinds of losses — including divorce, relationship transitions, illness, pet loss, job changes, and other major life shifts. I have also expanded my education in areas such as the impact of emotionally immature loved ones, toxic or challenging relationships, depression, and anxiety. At the heart of my practice is a belief that no one should have to navigate their challenges and feelings alone.
Why We are a Good Fit for You
If you are considering therapy, I know it can feel like a big step. You may be wondering if it will help, or if it’s the right time. That uncertainty is completely normal. My encouragement is to give yourself permission to explore what support could look like for you. You don’t have to have it all figured out before reaching out. Together, we can create a space where you feel safe, supported, and understood — a place where you can begin to untangle the complicated emotions of grief, explore your experiences with relationships, and move toward greater peace and clarity. Healing doesn’t mean forgetting, and it doesn’t mean pretending everything is okay. Healing means honoring your journey, embracing your emotions, and finding ways to live with more balance, meaning, and hope. If you’re ready, I would be honored to walk alongside you.