Christine Trumbour (she/hers)

LCSW
Accepting Clients

I have been a therapist for over 15 years, and I find the most affective treatment is collaborative and tailored to fit each person.

Clinical Social Worker in New Canaan, CT

Services
  • Individual

About My Clients

Whether you are coming to therapy to find new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving steadily toward a place of health and wellness.

My Background and Approach

I generally use an eclectic, psychodynamic approach to help clients reframe, manage, and process life experiences. I have been trained extensively in CBT and ERP for anxiety, panic and OCD. I also have many years of experience working with depression, grief, and trauma.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Attachment Theory
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Anxiety Grief or Loss Obsessive Compulsive Disorder (OCD)
Other Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Depression
  • Grief or Loss
  • Obsessive Compulsive Disorder (OCD)
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
I offer online counseling in the following states:

At A Glance

  • Experience: 20 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Info

Email Christine
49 Locust Ave
Suite 104
New Canaan, CT 06840
Virtual
, CA

Reach out to Christine