Services
About My Clients
I work best with people who need a more lighthearted approach. I will challenge you, laugh with you, and encourage you to push the bounds of your comfort zone. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.
My Background and Approach
I have over 20 years of experience working in the mental health field in areas such as school systems and outpatient therapy. I work primarily with adults, but have vast experience with adolescents as well. I am very in tune with the difficulties of those finding it hard to adjust to the nuances of todays world. I have worked with students for almost two decades and have seen the change in the nature or the mental health struggles in schools and in the workplace. I will work with you to process, and develop strategies to live your best life. My therapeutic style is very relaxed. I don't think anything about therapy should add stress. We will work together to find the best methods in your individualized journey. I would love to assist you in managing the barriers preventing you from being your best self. Find out ore about me on our website or by calling our office.