About My Clients
As parents, it often feels like we are getting pulled in a million different directions due to the high level of demands we carry. Sometimes troubling feelings such as sadness, depression, anxiety, anger, grief, and frustration can surface. I help you learn techniques & strategies to support the demands you face while staying connected to yourself, your partner, and your children.
My Background and Approach
I provide a compassionate and dynamic approach to create a healing space while also facilitating forward movement towards the life you want. We will find simple, yet effective, strategies that can be incorporated in day-to-day living for more ease, comfort, and alignment. The primary goal in our work together is to reduce suffering and to increase the internal peace you experience. Please reach out for a free phone consultation.
My Personal Beliefs and Interests
I believe that every individual has the capacity to design a life they truly enjoy. Personally, I had a challenging time asking for support as a new mother. In my own therapy, I learned about the immense transformation motherhood was for me and how to navigate it in a way that allowed me to stay connected to my partner and my baby. I believe when a person gives birth there is a parent and a child being born and both need to be nurtured.