Services
- Individual
About My Clients
I have experience working with individuals facing substance abuse, severe mental health challenges, and individuals in difficult circumstances. I approach all situations using principles of positive psychology.
My Background and Approach
I have a background in motivational interviewing, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and extensive study in various therapeutic modalities over the past decade. My approach emphasizes positive psychology and empowering individuals to develop effective coping strategies.
My Personal Beliefs and Interests
I believe that every individual possesses unique strengths and insights. We can all benefit from learning from one another, which ultimately contributes to our collective strength. Cultivating a strong support network, embracing positive psychology principles, and prioritizing self-care are important practices that can enhance our overall well-being and success.