Services
About My Clients
I specialize in working with children & mamas who are navigating difficult times or experiences challenges due to trauma. I am also passionate about working with high performing individuals in leadership roles who wish to focus on removing mental barriers to enhance performance.
My Background and Approach
In the past decade, my professional experience has included working in non-profit, child welfare, juvenile justice, community mental health, school-based mental health and higher education settings. Working in these various settings over the years has deepened my knowledge and understanding of complex trauma but has also exposed me to some of the most beautiful stories of healing and resilience. I am an EMDR certified therapist and the author of the EMDR Workbook for Kids. I am also certified as a perinatal mental health therapist & I love working with expecting and new mamas. Combining my love of music, fitness & yoga, I am a trauma-informed yoga therapist and incorporate several components of yoga to include meditation, mindfulness, breath work, postures & gentle movement into my therapuetic work with clients. My approach to working with clients is collaborative, playful, supportive and trauma-informed lens to help them improve thier overall well-being and thrive.
My Personal Beliefs and Interests
I believe that everybody is a somebody with value & worth that deserves to live as the best versions of themselves.