Services
About My Clients
I work with clients ages 12 and up, who want to build healthier relationships with themselves and with others. My clients are seeking growth, healing, and a stronger sense of self as they move toward a more balanced and connected life
My Background and Approach
I bring 15 years of experience working with clients of all ages, backgrounds, and belief systems, supporting a wide range of mental health needs. While I use Cognitive Behavioral Therapy (CBT) as a base, I adapt my approach to fit each client’s unique goals and strengths. I am trained in EMDR to help clients heal from trauma and have specialized training with First Responders. I believe the relationship we have with ourselves is the foundation for all other relationships and a fulfilling life. My focus is on creating a safe, supportive space where clients can process challenges, build resilience, and develop healthier connections within and around them.