I have been practicing psychotherapy since 1993 and am both a Licensed Marriage and Family Therapist and a Licensed Clinical Psychologist.
Psychologist in Laguna Hills, CA
You worry. A lot. And then you start to worry about that worry. Let's break that habit together.
The dialogue you have with yourself...convincing yourself that you don't matter? I get that pain. I would love to talk to you about that.
The shame you hold and carry with you can be overwhelming. I encourage you to find a trusted person you can talk to about this secret and welcome your visit if you want me to be that person to confide in.