Christine Lay (she/her)

LMHC
Accepting Clients

Hello! I want to get curious about what's causing you to suffer, and help you grow and heal.

Counselor in ,

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

I work with individuals, couples, and families, ages 13 and older. I enjoy working with clients who are ready to approach their struggles in new and creative ways. I help those dealing with anxiety, depression, trauma, relationship issues (of all kinds), and issues related to women's health.

My Background and Approach

I am a Licensed Mental Health Counselor with 5 years of experience working therapeutically with youth, adolescents, and adults. I enjoy utilizing a blend of introspective and depth-oriented modalities to explore the root of what's causing suffering, as well as skills-based tools for building coping in day-to-day life to manage anxiety and depression. I commit deeply to the clients I work with, and bring open-mindedness, warmth, creativity, and curiosity to our work.

My Personal Beliefs and Interests

I believe that counseling should be accessible to all. I accept several insurances, offer a sliding scale, and am affiliated with Open Path Collective. https://openpathcollective.org/therapist/christine-lay/

Techniques I Use

Specialties
Attachment Theory Psychodynamic Therapy Relational Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychoanalytic
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Women's Issues
Other Issues
  • Aging Concerns
  • Attachment
  • Body Image Issues
  • Codependency
  • Family Conflict
  • Grief or Loss
  • Relationship Issues
  • Self-Esteem
  • Sexual Problems
  • Spirituality
  • Suicidal Thoughts
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Premera Blue Cross
  • Carelon
  • Regence Blue Shield of WA
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 6 years of practice
  • Rate: $120 - 150/session

Reach out to Christine