Services
About My Clients
Felling stuck? You're not alone! I work with adolescents, young adults, couples and adults who want to take a holistic approach to their mental health.
My Background and Approach
I have experience working with teens, couples and adults, and enjoy working with a variety of age groups! I utilize several different therapeutic approaches, including mindfulness, psycho-dynamic theory, family theory and CBT. I am a trained prepare-enrich facilitator, a systematic program utilized in pre-marital and relationship counseling. I see every client's story as unique, meet them where they are, and tailor my approach accordingly.
My Personal Beliefs and Interests
I am passionate about compassion. In a world where opinions are often curated by social media, therapy is a place where you are never judged. One of my favorite quotes is "It is better to be loving than to be right".