Services
- Individual
About My Clients
Live your truth. Do you. Follow your gut. Sounds easy, right? Unfortunately we often convince ourselves that we are not enough and that we do not deserve to pursue our passions. So we end up ignoring our own desires and trying to live up to everyone else’s expectations of us. We can become our own roadblocks to happiness, but it does not have to be this way. I look forward to working with you to decrease these roadblocks and create a path of authenticity.
My Background and Approach
I work to help my clients to compose for themselves a life of authenticity. My role as therapist is to create a supportive space to finally help you get rid of self-defeating behaviors and replace them with coping skills that actually work for you. I believe the world is gray. My approach is to reframe the instinct to view our lives in terms of black and white, good and bad. Through our video telehealth sessions, I will help you to capitalize on your negative emotions and bring them into a place of strength and resilience.