Services
About My Clients
You do not bring about your troubles… You simply forget that you are meant for more! It is not about attracting good things to you and your life, it is about remembering that you already have the good. Whether you are struggling with addiction, anxiety, depression, or a general sense of purposelessness, you can expect to take away a newfound lens with which to view your world. I hope to help you find the empowerment you need to take the lead in your life.
My Background and Approach
I am a Licensed Professional Counselor, a National Certified Counselor, received a Master of Arts degree in Clinical Mental Health Counseling from Adams State University, a Business degree from the University of Denver, and am a Certified Nutrition Therapy Practitioner. I utilize many different approaches to counseling including IFS, CBT, DBT, SFBT, EMDR, ACT, and others based on the need of each client. I believe that healing comes from within, and the body was divinely designed to heal itself. I am passionate and knowledgeable about integrative mental health as well as functional nutrition. I hope to journey through lifestyle changes as well as utilizing other support with each client in order to provide true and lasting health, both physically and emotionally.
My Personal Beliefs and Interests
My practice was originally created as a non-profit with sliding-scale payment options because I am passionate about providing affordable care to all in need of support. I have experienced homelessness, domestic violence, divorce, and abandonment on my own journey to healing and the most important thing I learned through it all is that community and support are essential to growth and empowerment. I really hope to provide a space where you can feel safe to explore your questions to life's most challenging experiences and gain insight into your thoughts.