Services
- Individual
About My Clients
I currently am working with adult clients through teletherapy only. I have experience treating anxiety, depression, ADHD, codependency, feelings of overwhelm, people-pleasing, and trauma. Contact me today to see if we're a good fit for each other!
My Background and Approach
As a compassionate and experienced art therapist and counselor, I provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're struggling with anxiety, depression, grief, relationship issues, or simply feeling lost, I'm here to listen, understand, and support you every step of the way. My approach to therapy is personalized and collaborative, customized to meet your unique needs and goals in a way that feels safe to you. Together, we'll work towards greater self-awareness, insight, and empowerment, helping you to navigate life's challenges with resilience and confidence.
My Personal Beliefs and Interests
I believe that people aren't broken and don't need to be fixed. I think that our feelings and behaviors are results of our life experiences and our brain learning how to keep us safe and connected to others. But sometimes the things that kept us safe as children aren't serving us anymore and we need to learn new ways of interacting with the world.