Services
- Individual
About My Clients
Are you feeling exhausted, down, and have no energy? You're looking for a therapist, which means you're ready for change. You and I will create steps to inspire change. These steps may be small, big, or maybe multiple, but we'll work on achievable goals to guarantee success. Success improves mood, increases energy, and gives hope. Then we can dig deeper into how you got to this place and work to get you out. I believe in the strength and resilience of people, and am confident you can achieve it.
My Background and Approach
I am clinically licensed in Illinois and Arkansas. I provide teletherapy as a convenience to you. I've been in the Social Work field for almost 30 years, working with families, individuals, and groups of all ages. Of all my experience, I especially enjoy helping women under pressure, balancing many roles, and needing relief. I, like most therapists, use a combination of theories and techniques in therapy. I use client-centered, strength-based, psychotherapy. We'll identify hurdles, define your values, and learn empowerment. Step-by-step, you'll see improvement, and we'll work together to get you the fulfillment you deserve in life! I'm approachable, understanding, compassionate, and have a sense of humor! Contact me for a 15 minute consult to determine if we'll make a good team to accomplish your best life! Use that courage that led you to look for a therapist to take the first step to achieving a better you!
My Personal Beliefs and Interests
I use a symbol called the Tobono as my logo. It's an African symbol meaning strength, purpose, and confidence. I believe we have capacity to be all these things, but life can bog us down. When we feel weak, tired, and insignificant, it's time to seek support. I am nonjudgemental, open, and compassionate. Bring your beliefs, fears, and thoughts to be heard. You and I will work together to identify negative feelings, relationship issues, and physical responses, define values, and intentionally create positivity. You can feel strong! Anticipate feeling energetic, confident, and happy. We can make it happen. Take that step to Own Your LIfe!