Christina Valerie Yranela

LICSW
Accepting Clients

I am a clinician, therapist offering growth and healing, mother, daughter, and independent mental health professional.

Addictions Counselor in Washington

Services

About My Clients

I'm specialized in you: Invisible and visible minorities. Neurodivergent-affirming. Families & couples.

My Background and Approach

Rapport is the foundation upon which all therapeutic work is then built. I want to know who you are & help you get to where you want to go.

My Personal Beliefs and Interests

I aim to provide a safe space for my clients so that they may experience greater personal growth, healing, and insight. You may be trying to face your emotional scars alone. Yet together, we can explore these topics that may be difficult for you. I want to encourage your growth in self-compassion and self-worth as we work to reframe your unfavorable coping mechanisms. Life is a journey with plenty of obstacles to overcome, yet taking this step to live differently, with more hope, and to live more authentically, is worthwhile.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychoanalytic
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Parenting
Other Issues
  • Aging Concerns
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Cancer
  • Career Counseling
  • Chronic Pain or Illness
  • Codependency
  • Family Conflict
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Insomnia
  • Intellectual Disability
  • Learning Disorders
  • Racial Identity
  • Self-Esteem
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Premera
  • Blue Cross Blue Shield (BCBS)
  • Regence Blue Shield
  • Premera Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: Less than a year
  • Rate: $120 - 120/session

Reach out to Christina Valerie